Unique Fashion

Breasts develop from embryological tissues, and the high estrogen level in females during puberty causes breasts to start growing bigger.

Breasts are mammary glands composed of layers of different types of tissue, including adipose, glandular and connective tissues. As these tissues have hormone receptors, there is often fluctuation in breast sizes and volumes based on hormonal changes in the body.

As breasts are considered a sign of femininity and beauty, women want their breasts to be perfectly shaped and sized. However, at times the breasts become larger in size, which can be due to several factors including
genetics, obesity, pregnancy, breastfeeding, hormonal changes in the body and side effects of certain drugs.

Extremely large breasts can cause physical and emotional problems. Health problems may include rashes under the breasts, tenderness, back pain, neck pain, and shortness of breath.
It can even affect your posture, confidence level and your attractiveness. Moreover, women who have large breasts can have a difficult time exercising and finding clothes that fit well.

To reduce breast size, choose simple lifestyle changes, dietary changes and home remedies. Bear in mind that these remedies do not specifically target the fatty tissue of the breast. You must lower your overall body fat, which will lead to a reduction in breast size.

How to Reduce Breast Size Naturally uniquefashion4u

Here are the top 10 ways to reduce breast size naturally.

1. Cardio and Strength-Training Exercises

A regular exercise regimen will help you lose fat throughout your body, including your breasts. Certain cardiovascular and strength-training exercises target fat in the chest and upper body.

Focus on low-impact cardio workouts since most women who have very large breasts simply cannot do high-impact exercises like jogging or running. Do low-impact cardio exercises on equipment like a stationary bike, treadmill or elliptical trainer for 45 minutes, at least 5 days a week.
Also, perform specific strength-training exercises to help tighten up the chest muscles and reduce breast size. Examples of these exercises include classic pushup and dumbbell bench press. Do these exercises with high repetitions between 8 to 12 reps in 2 or 3 sets, a few times a week.

Note: When exercising, always wear a well-fitted sports bra to prevent sagging breasts.

2. Aerobic Exercises

Aerobic exercises speed up your metabolism rate, which in turn reduces overall body fat. Once you start losing weight, your breasts will automatically reduce in size.

Stair climbing is a simple aerobic exercise that you can do daily.
Cycling is another great form of aerobic exercise.
Brisk walking also helps burn fat all over your body.

Make sure to do aerobic exercises for 30 minutes, at least 4 or 5 times a week.

3. Massage

Massage is an age-old remedy to reduce overall body fat as well as breast size. When massaging your breasts, give equal time to each breast.

Apply warm olive or coconut oil on your breasts.
Using your middle finger and ring finger, massage each of the breasts in circular motions and upward direction for 10 minutes.
Repeat the massage twice daily for at least 3 months to notice size reduction.

You can also massage using a breast-reduction cream or lotion.

4. Ginger

In many traditional medicines, ginger is used to reduce breast size. It increases the body’s metabolic rate to help burn more fat. This also affects the breast size since they are mostly made of fatty tissues.

Boil 1 teaspoon of grated ginger in 1 cup of water for 10 minutes.
Strain, add a little honey and sip it slowly.
Drink 2 to 3 cups of ginger tea daily.

Add 1 teaspoon of green tea leaves to a cup of hot water.
Cover and steep for a few minutes.
Strain, then add a little honey.
Drink 3 to 4 cups of green tea daily for at least a few months.

6. Flaxseed

Flaxseeds contain omega-3 fatty acids that help reduce estrogen levels in the body. A high estrogen level is one of the reasons behind enlarged breasts. In addition, flaxseeds aid in removing harmful toxins from the body.

Add 1 tablespoon of ground flaxseeds to a glass of hot water. Drink it once daily.
Another option is to take 1 to 2 tablespoons of flaxseed oil daily.

Follow either of these remedies until you get the desired result.

7. Egg Whites

Egg whites are another good remedy to reduce breast size. It will help you get firm breasts and tighten the chest area to make your breasts look smaller.

Beat the white portion of one egg thoroughly into a smooth cream-like texture.
Apply this paste on the bottom of the breasts.
Let it sit for 30 minutes.
Mix the juice of 1 onion in a glass of water.
Use the onion and water mixture to rinse off the egg white.
Repeat this remedy once daily for a few weeks to see firmer, smaller breasts.

8. Neem and Turmeric

An Ayurvedic remedy to reduce inflammation of the breasts during breastfeeding is neem and turmeric. Both herbs have anti-inflammatory properties. Once the inflammation subsides, the size of your breasts will automatically be reduced.

Boil a handful of neem leaves in 4 cups of water for about 10 minutes, then strain it.
Mix in 2 teaspoons of turmeric powder and a little honey.
Drink this herbal water daily for a few months.

9. Fish Oil

fish-oil-supp-opt-how-to-reduce-breast-size

Fish oil is rich in omega-3 fatty acids that are beneficial for women who want to reduce their breast size. These fatty acids help reduce estrogen levels, which is one of the causes of oversized breasts. In addition, fish oil helps reduce body weight.

Eat cold-water fish like salmon, tuna and mackerel that are rich in omega-3 fatty acids.
Other good sources of omega-3 fatty acids are walnuts, flaxseeds, flaxseed oil and soybeans.
You can also take fish oil supplements. Consult your doctor for the correct dosage and usage.

Fish oil is more effective in reducing overall body fat when combined with cardiovascular or aerobic exercises.

Adopting a healthy, balanced diet will aid proper weight management so there is less fat in your body. This will lead to a natural reduction in breast size as well.

Include many fresh, organic fruits in your diet. Fruits are high in water and contain antioxidants that help you reduce weight and remain healthy.
Eat more green vegetables like kale, broccoli, spinach and others.
Get your protein from seafood like fish. Fish are low in calories and help with weight loss.
Eat more nuts, which are good sources of energy and help with weight management.
Minimize your salt, unhealthy fat and sugar intake.
Stay away from processed, fatty and deep-fried foods.
Drink an ample amount of water or fresh fruit and vegetable juices. Avoid soft drinks and juices with artificial sweeteners.

Note: Do not crash diet, as it can adversely affect your health.

Additional Tips

If your large breasts have become tender, painful or inflamed, try a cold compress to reduce these symptoms.
Eat smaller meals more often. This will help you feel less hungry.
Wear a well-fitted bra to prevent sagging breasts, which is common among people with large breasts.
Avoid drinking alcohol excessively as it can worsen the condition.
Do not smoke or use any other tobacco products.
Practice yoga to tone and tighten the breasts within a realistic range.

Source: top10homeremedies

Breast - 14:52

How to Reduce Breast Size Naturally

Breasts develop from embryological tissues, and the high estrogen level in females during puberty causes breasts to start growing bigger. ...

Working on weight loss? Then you probably want results -- fast.

Let me save you some time: skip the fad diets. Their results don't last. And you have healthier options you can start on -- today!

You can safely lose 3 or more pounds a week at home with a healthy diet and lots of exercise, says weight loss counselor Katherine Tallmadge, RD.

Begin Your Personal Diet Evaluator Now

How to Lose Weight Fast

If you burn 500 more calories than you eat every day for a week, you should lose about 1-2 pounds.

If you want to lose weight faster, you'll need to eat less and exercise more.

For instance, if you take in 1,050 to 1,200 calories a day, and exercise for one hour per day, you could lose 3-5 pounds in the first week, or more if you weigh more than 250 pounds. It's very important not to cut calories any further -- that's dangerous.

Limiting salt and starches may also mean losing more weight at first -- but that's mostly fluids, not fat.

"When you reduce sodium and cut starches, you reduce fluids and fluid retention, which can result in up to 5 pounds of fluid loss when you get started," says Michael Dansinger, MD, of NBC's The Biggest Loser show.

Diets for Fast Weight Loss

Dansinger recommends eating a diet that minimizes starches, added sugars, and animal fat from meat and dairy foods. For rapid weight loss, he recommends focusing on fruits, veggies, egg whites, soy products, skinless poultry breasts, fish, shellfish, nonfat dairy foods, and 95% lean meat.

Here are more tips from Dawn Jackson Blatner, RD, author of The Flexitarian Diet :

Eat vegetables to help you feel full.
Drink plenty of water.
Get tempting foods out of your home.
Stay busy -- you don't want to eat just because you're bored.
Eat only from a plate, while seated at a table. No grazing in front of the 'fridge.
Don't skip meals.Keeping a food journal -- writing down everything you eat -- can also help you stay on track.

"Even if you write it down on a napkin and end up throwing it away, the act of writing it down is about being accountable to yourself and is a very effective tool for weight loss," says Bonnie Taub Dix, MA, RD, author of Read It Before You Eat It .

Diets for Fast Weight Loss continued...

Besides jotting down what you ate, and when, you might also want to note how you were feeling right before you ate it. Were you angry, sad, or bored? We often focus so much on foods and calories, but our emotions are a huge part of our eating habits.

If you see a persistent pattern in your emotional eating, please consider talking to a counselor about it. They can be a big help in finding other ways to handle your feelings.

Exercising for Fast Weight Loss

It's time to move more! Losing weight requires close to an hour a day of moderate exercise, one study shows.

Plan to do cardio and strength training.

"Cardio burns the most calories, so it is ideal for fast weight loss, but afterward you need to include a few hours a week of strength training," Dansinger says. To burn the most fat, try to break a sweat after your warm-up and keep sweating for the entire hour, Dansinger says.

If you're not exercising now, and you have a chronic condition or a lot of weight to lose, it's wise to check in with your health care provider first. They'll be rooting for you! And they'll make sure that you're ready to work out.

Pace yourself. Don't do too much, too soon -- work your way up to help prevent injury.

One way to step up the intensity is to do interval training -- brief bursts of high-intensity, followed by a more mellow pace, and repeating that pattern throughout your workout.

"Interval training allows people to work harder without having to spend the entire time at the higher level, and over time, the more you do it, the easier it becomes to burn more calories," Blatner says.

Fad Diets and Crash Diets

I know how tempting diet crazes can sound, especially if you have a lot of weight to lose. You hear about stars who did it and look incredible.

But remember, if a diet plan sounds too good to be true, it probably is.

Also, please skip any programs that promote detoxification pills, laxatives, fasting, or potions, and any that promise weight loss faster than 2-3 pounds per week.

Fad Diets and Crash Diets continued...

The truth is that cutting calories below 1,050-1,200 per day is counterproductive, because you need strong muscles to be able to exercise effectively.

"When you eat too few calories, you lose fat but also precious muscle, which is the worst thing you could do because it slows your metabolism and makes it more difficult to increase exercise intensity or duration," Dansinger says.

Fad diets also set you up for failure by depriving you of what you want. You can't eat like that for long, and it's too likely that you'll rebel and end up back where you started. You deserve better than that!

So by all means, attack your weight loss goal. Put it on the fast track. But please, do it right so you set yourself up for lasting success.

Kathleen Zelman, MPH, RD, is WebMD's director of nutrition. Her opinions and conclusions are her own.

source

Health Care - 06:43

Lose Weight Fast: How to Do It Safely

Working on weight loss? Then you probably want results -- fast. Let me save you some time: skip the fad diets. Their r esults don't la...

If you're hoping to conceive, don't leave it to luck. Understand how to get pregnant — starting with predicting ovulation and do's and don'ts for maximizing fertility.

Some couples seem to get pregnant simply by talking about it. For others, it takes patience and a bit of luck. If you're looking for tips on how to get pregnant, start the old-fashioned way. Here's what you need to know — and when to seek help.

How to predict ovulation

Conception is based on an intricate series of events. Every month, hormones from your pituitary gland stimulate your ovaries to release an egg (ovulate). Once the egg is released, it travels to one of the fallopian tubes. If you want to conceive, the days leading up to ovulation are the time. But how can you tell when you'll ovulate? For many women, it's like hitting a moving target — especially since various factors can affect the exact timing of ovulation, including stress and excessive exercise.

To gauge when you're ovulating, you might:

Keep an eye on the calendar.

For several months, use a calendar to mark the day your period begins — the first day of each menstrual cycle. Ovulation often happens around day 14 of a menstrual cycle, although the exact timing might vary among women or even from month to month. Looking for patterns can help you plan.

Watch for changes in cervical mucus.

Just before ovulation, you might notice an increase in clear, slippery vaginal secretions — if you look for it. These secretions typically resemble raw egg whites. After ovulation, when the odds of becoming pregnant are slim, the discharge will become cloudy and thick or disappear entirely.

Track your basal body temperature.

Ovulation can cause a slight increase in basal body temperature — your temperature when you're fully at rest. To monitor your basal body temperature, use a thermometer specifically designed to measure basal body temperature. Take your temperature every morning before you get out of bed and plot the readings on graph paper or in a spreadsheet. Eventually, a pattern might emerge. You'll be most fertile during the two to three days before your temperature rises. The increase will be subtle, typically less than 1 F (.5 C).

Try an ovulation predictor kit.

Over-the-counter ovulation kits test your urine for the surge in hormones that takes place before ovulation. Ovulation kits can identify the most likely time of ovulation or even provide a signal before ovulation actually happens. For the most accurate results, carefully follow the instructions on the label.

Maximizing fertility: What to do

When you're trying to conceive, remember simple "do's" for how to get pregnant:

Do have sex regularly.

If you consistently have sex two or three times a week, you're almost certain to hit a fertile period at some point. For healthy couples who want to conceive, there's no such thing as too much sex. For many couples, this might be all it takes.

Do have sex once a day near the time of ovulation.

Daily intercourse during the days leading up to ovulation might increase the odds of conception. Although your partner's sperm concentration is likely to drop slightly each time you have sex, the reduction isn't usually an issue for healthy men.

Do make healthy lifestyle choices. Maintain a healthy weight,

include moderate physical activity in your daily routine, eat a healthy diet, limit caffeine and manage stress. The same good habits will serve you and your baby well during pregnancy.

Do consider preconception planning.

Your health care provider can assess your overall health and help you identify lifestyle changes that might improve your chances of a healthy pregnancy. Preconception planning is especially helpful if you or your partner has any health issues.

Do take your vitamins.

Folic acid plays an essential role in a baby's development. A daily prenatal vitamin or folic acid supplement beginning a few months before conception significantly reduces the risk of spina bifida and other neural tube defects.

Source: mayoclinic.org

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9 Classic Men’s Hairstyles That Will Never Go Out of Fashion

Some say footwear is the first thing people’s eyes fix on – but we’d argue hair is up there too. And, unlike a pair of subpar brogues or some battered white leather trainers, you can’t easily slip out of a questionable hairstyle.

So it pays to get acquainted with the classic cuts that work for you, and that won’t fall hopelessly out of favour six months down the line.

The Textured Cut With Fringe

Daniel Davies, general manager at Pall Mall Barbers

“First things first, you’re going to need a good bit of length in your hair before you schedule a cut for a style like this. Also worth noting is that this textured style works best with thicker rather than fine hair, and if you’re receding, then this isn’t the style for you.

“Guys with double crowns or cows licks should definitely consider the textured look as it’s a style that generally lets your hair lie the way it wants to. It’s best not to battle against these hair quirks.

“When it comes to achieving the textured look, I’d recommend bringing a picture [try saving one to your smartphone] with you to demonstrate exactly the type of cut you want. A good barber will be able to tell you from the picture if it’ll suit you and your hair type.

“One thing to watch out for when you’re having your hair cut for a style like this is thinning scissors; a lot of barbers tend to get trigger happy with these, but they should never be used on the top of the hair as they can make ends wispy and hair at the root excessively bulky by comparison. Instead, point cutting and razoring (using a straight edge razor) should be the techniques used.

“When styling a textured look, you need to make sure the hair is pretty dry. Once dry, manipulate a little texture enhancer, clay or putty into the hair with your fingers. But remember that this is a carefree style so you don’t it want to look too groomed.”

The French Crop

Daniel Davies, general manager at Pall Mall Barbers

“The French crop suits most face shapes and is ideal for men going thinner on top. Since you’re taking the hair forward slightly here, leaving length in the fringe, it can help to cover any receding patches.

“It’s a low maintenance, easy in-and-out style – perfect for someone in and out of the gym or swimming pool – as you can wear it without styling product, just letting it fall naturally into place.

“If, however, you do want to use product, try a little hairspray [and not a drop of anything more], as the French crop is a style that’s meant to be left natural. The upkeep with this cut isn’t in styling but in making a point of getting it trimmed every three or so weeks.”

The Buzz Cut

Brent Pankhurst, founder of barbershop and grooming brand Pankhurst London

“The buzz cut is a timeless style. But to really make it work, you need to have a great shaped head [a noggin like Ryan Gosling’s or Christian Bale’s, for example].

While buzz cuts achieved using clippers all over suit classically masculine, square and symmetrical face types, Pankhurst suggests a slightly less severe alternative for those of us not blessed with a square jaw and perfectly proportionate head:

“Go for a shape that is slightly square over all [clippered at the sides], with a little more length on the top. Scissor over comb is the Pankhurst technique and I’d highly recommend you make sure your barber uses scissor over comb rather than clippers exclusively. By cutting, you can work with the shape of the head to make the overall cut more flattering.

“A good barber will take everything he knows about you into account, from your personality to your style to your day-to-day living, to provide a cut that suits you. Remember you wear your haircut 24/7 so it needs to work for all scenarios.

“To style, try a little moulding cream to give your cropped style some finish.”

The Slick Back

Joe Parker, barber at Ruffians Covent Garden

“The modern slick back first made an impact in the 1920s. At the time, it was useful to have a hairstyle that wouldn’t be messed up when wearing a hat (a status symbol and indicator of one’s class around the early 20th century). Since then, it has become a timeless classic.

“Straight hair is best for this – the more curl you have, the harder it is to slick back properly. As for what face shape suits this style, it’s pretty versatile, as it will allow facial features (like beards, moustaches) to be more prominent, with the hair essentially framing the face. Unfortunately, for those with a receding hairline, the slick back look won’t be ideal as it’ll make recession far more prominent.

“The back and sides need to be tapered, natural and fairly tight, with a graduation up to the slightly heavier top. If you’re going for an undercut, there needs to be a disconnection here, but blending would be a better option for finer hair.

“To style, blow-dry the hair back (if you have hair that grows forward, this will take longer) – bear in mind it takes practice to do this effectively. For a traditional slick look, use a water-based pomade and comb through when damp, or try a matte paste for a softer, more contemporary finish.”

The Side Parting

Joe Parker, barber at Ruffians Covent Garden

“Particularly popular from the 1920s-1940s and again in the 1960s, this style has been revived in the last decade as an easier-to-achieve alternative to the slick back.

“As the basis of the haircut is a simple short back and sides, the style is pretty versatile and will suit most hair types and face shapes. That said, this can run the risk of looking like a comb-over if hair is too long and thin on top – definitely not a good look – so bear that in mind before your cut.

“Ask for a classic taper on the back and sides, and for the top to be left long enough to part, but short enough to be neat and tidy.

“The styling product you should use depends on your hair density: those with thicker hair should try a paste, while a matte clay works best for finer, less dense hair types.

“Actually parting the hair can be tricky; the best approach is to put the product in the hair when damp (not wet) and part using a comb. You should try to establish where the natural parting is, perhaps with the help of your barber initially.

“If you’re struggling, comb the hair backwards and you’ll see where it starts to fall and separate. Rub the styling product into your hands, distribute evenly throughout the hair and then apply a setting spray if you’ve got really unruly hair.”

The Shoulder Length Cut

Jamie Stevens, celebrity hairstylist

“Classic and refined, this style has featured in fashion for years, versatile enough to be adapted to several situations. By keeping your hair longer and having your barber or stylist add in some layers, you can just as easily have a beach-ready textured look as a Gordon Gecko boardroom look.

“Probably the toughest part of achieving this style is growing your hair – and if you’re having difficulty, persevere. There will always be a day when you can’t stand it and want to cut it all off but – before making any rash decisions – try setting a goal length and make a decision once your hair’s grown to that length on whether or not you want to stick with it.

“When it comes to getting your hair cut, take time to discuss with your barber or stylist, making sure you mention what your limitations are. There’s no point having a messy, choppy layered look when you have to appear smart and put together for work.

“The success of this style is dependent on hair texture. Very straight hair won’t stay in place as easy as hair that has a subtle wave; equally, excessively curly hair will be difficult to keep smoothed out.

“By consulting with your barber or stylist about your options, you’ll discover that there’s always a way to cater to your particular needs. For example, a loose perm (it’s moved on a lot since Kevin Keegan) might be the solution for straight hair, while a texturiser could soften very curly hair and make it more manageable.

“Keep styling products to a minimum as this style is at its strongest when it looks completely natural. With that said, you could try some salt spray to add softness for a messier take, or apply some Matrix Shape Switcher if you’re trying to tame waves or curls.”

The Shaped Afro/Modern Hi-Top Fade

Jamie Stevens, celebrity hairstylist

“Two words: Will Smith. The Fresh Prince paved the way for the popularity of the shaped afro, giving rise to variations and interpretations like this alternative take on the classic hi-top fade.

“This isn’t the most versatile look as it’s designed to stay in the shape that it’s been cut, so there’s not much room to change it up. Also, afro or extremely curly hair is essential.

“Before your cut, make sure you take time to discuss with your barber or stylist the degree to which you want the shape of your afro to point out; getting this part right is crucial so that you can brush it into shape easily.

“There are so many different variations on this style so it might be worth taking some images of styles you like with you to your haircut. Guys often feel embarrassed taking pictures with them but the more insight the person cutting your hair has, the better.

“Make sure you go to a stylist or barber who knows how to work with your hair type and get yourself proper tools like an afro comb to style.”

Men's Shaped Afro Hairstyles & Modern High Tops

The Pompadour

Alex Glover, master barber at Murdock at Liberty, London

“The pompadour has been popular in many different lengths and variations since its original debut, on Madame du Pompadour, chief mistress to the French King Louis XV in the 1750s. Initially a feminine style in which all the hair was pinned up onto the top of the head to create height and drama – the style has morphed over hundreds of years into the wearable styles pictured below. A hairstyle with hundreds of years of history? You can’t get more classic than that.

“The pompadour works for most but does require some degree of thickness to the hair so that the style can support itself once created. Additionally, different face shapes can be flattered by varying the style’s structure. For example, if you have a narrow face shape, you could wear your pompadour wider and softer, or if you have a round face, it’s worth slicking the hair at the sides of your head right down to slim the overall silhouette.

“To get this style, you’ll need to start by growing the front out bit by bit – get your barber or stylist to cut in a graduated top for you. Then, each time you have your hair trimmed the graduation should be altered slightly to retain all the length at the front, while keeping the back shorter.

“Once you’ve grown three inches of hair at the front, you’ll be able to create height when you style your pompadour by using a hairdryer and a mousse or salt spray. Pull the hair up as you dry it to create rootlift. Once nearly dry, use your fingertips, or a round/Denman hairbrush to give the ends some movement, allowing the style to be pushed back on itself.

“It’s worth experimenting with products to find the best fit but avoid overloading your hair with product in one fell swoop. Add your product to the back and sides before working through the top – remember you can always add a little more in, but you can’t take any out without washing.

“Finally, groom into place [using hairspray for hold] for your chosen finish – whether an Elvis-inspired greaser style or a more James Dean-esque dishevelled take.”

The Quiff

Dion Padan, FashionBeans resident hair expert

“A less polished alternative to the pompadour, the quiff is an iconic style that suits a wide range of ages, face shapes and personal styles. Like the pompadour, though, the quiff isn’t best suited to those with receding hairlines as it exposes the forehead.

“Before your cut, make sure you’ve decided whether a classic or contemporary take on the quiff works best for you (with the help of your barber or stylist, of course). The classic quiff features a softer back and sides which are kept short, but not severely so. The contemporary take, however, can feature a dramatic contrast between long hair at the top of the head and a tightly clippered back and sides, producing a ‘disconnected’ effect. Note: the longer your hair, the longer it takes to style.

“Face type is also important: since the quiff offers natural volume, it’s best not to take the hair at the sides and back too short if you have a long face.

“To style, apply a wet styling product to towel dried hair and comb through to evenly distribute. Then, blow-dry the hair using a hair dryer set to the highest temperature setting and the lowest speed, while simultaneously using a vented brush to sweep the hair into your preferred shape.

“Remember to finish off with a strong hold hairspray to make sure your efforts don’t go instantly to waste!”

Final Word

Which of these styles would you select, or have we missed out on your old faithful? Maybe you have some sage-level styling tips to share?

men fashion, mens fashion, 2015 fashion men, fashion for men, 2015 mens fashion clothing, mens fashion tips

Hair Style - 12:51

Classic Men’s Hairstyles That Will Never Go Out of Fashion

Some say footwear is the first thing people’s eyes fix on – but we’d argue hair is up there too. And, unlike a pair of subpar brogues or...

5 Menswear Looks That Are Always In Style

It’s a widely accepted truth that some wardrobe classics never date; a black leather biker jacket looks as slick today as it did on Brando in The Wild One, and no item of clothing will ever top a white button-down Oxford shirt’s versatility.

But if these are the staple pieces you can’t be caught without, then what are the looks that persist in menswear as trends come and go? Below you’ll find five timeless sartorial combinations that may be paid less lip service than their individual components, but which each have an appeal that’s much more than the mere sum of their parts.

Simple, stylish and easy to wear, these iconic looks (worn here by five similarly iconic men) never get old.

1. The Sweatshirt & Chino Trousers

As Worn By Paul Newman

Why It Works

Since departing playing fields for the wardrobes of stylish men everywhere, the sweatshirt’s enduring success (it has been worn by practically every style tribe imaginable in one form or another) has always been in its simplicity.

Few men understood this as completely as Paul Newman, who regularly paired his sweatshirts with another preppy classic: chino trousers.

What is it about this combination that works so well? It’s essentially a case of ‘opposites attract’. Chino trousers – while less formal than tailored trousers – have an air of vague formality. Conversely, the sweatshirt lends its wearer an unfussy, relaxed edge.

Together, these unlikely bedfellows make a pairing that lands right in that smart-casual sweet spot, providing men with a means to look effortlessly stylish while off-duty.

Contemporary Takes

Men's Sweatshirts With Chino Trousers Outfit Inspiration Lookbook

2. The White T-Shirt & White Jeans

As Worn By Steve McQueen

Steve McQueen Wearing A White T-Shirt & Jeans Combination

Why It Works

Is there a more time-honoured (and easy to throw on) combination than a white T-shirt and pair of white jeans? Yes, there are those tricky nuances of light and shade to master with this coupling, but the rewards to be reaped are worth it. It’s a fast track to summer-ready style in two pared-back steps.

Though the idea of a wearing a crew-neck T-shirt with jeans in the same shade might seem simple enough, donning this classic look can stump even the most savvy of dressers. Firstly, there’s the issue of choosing a skin tone-appropriate shade of white (cream and stone work best for those with paler complexions, by the way), followed by the small matter of how to match shades.

Take your cue from a man who knew how to wear almost anything well: Steve McQueen. Typically opting for jeans a shade or two darker than his white T-shirt, McQueen mastered a look which continues to feel fresh year after year.

If, however, your local temperature doesn’t match LA’s, then switching out a short-sleeved tee for long-sleeved style works equally well, as does throwing a bomber or cardigan over the top in a contrasting hue.

Contemporary Takes

Men's White Jeans and White T-Shirts Outfit Inspiration Lookbook

3. The Breton Top & Tailored Blazer

As Worn By James Dean

James Dean In A Breton Top And Blazer Combination

Why It Works

Largely unchanged since its introduction into the uniform of the French navy in the mid-nineteenth century, the Breton top has become something of a wardrobe stalwart, enabling its wearer to try their hand at pattern without needing to think too hard.

Although the design can be worn stylishly many different ways, the garment is at its classic best when layered beneath a tailored navy blazer to sharpen things up. So stylish is this pairing that it’s come to form the core of modern Riviera style.

If you needed any more convincing that a Breton top and navy blazer is one of menswear’s most timeless combinations, you only need look back on the wardrobe of James Dean. His effortless adoption of the pairing demonstrates why this outfit made just as much sartorial sense over half a century ago as it does today.

Tip: Try teaming a Breton tee with a full navy suit for a high-low combination that’s hard to beat.

Contemporary Takes

Men's Breton Tops and T-Shirts With Blazers Outfit Inspiration Lookbook

4. The Roll Neck & Double-Breasted Blazer

As Worn By Michael Caine

Michael Caine in A Roll Neck and Double-Breasted Blazer Combination

Why It Works

Despite its tendency to divide opinion, the roll neck has long been worn by menswear’s sharpest dressers during the colder months.

And few men have embraced the roll neck’s merits so enthusiastically (or successfully) as Sir Michael Caine. Whether on a movie set or the streets of London, the actor’s signature pairing set an example which still feels relevant for the modern man.

As suave as the roll neck appears (especially if woven from cashmere or wool), at its heart it’s an entirely practical design. Little surprise, then, that this knit hero is drawn upon by discerning dressers as soon as temperatures start to take a tumble.

Add to this the double breasted blazer’s knack for cutting a sharp and powerful silhouette and you’ve got a sophisticated way to wear tailoring and knitwear at the same time. What’s more, this look is versatile enough to be worn on a night out, to travel in or to the office (dress code permitting) – a true all-rounder.

Contemporary Takes

Men's Roll Neck Jumpers With Double-Breasted Blazers Outfit Inspiration Lookbook

The Oxford Shirt & Tailored Trousers

As Worn By Alain Delon

Alain Delon in an Oxford Shirt & Tailored Trousers Combination

Why It Works

The matter of dressing off-duty without compromising on sharp style has long troubled men used to restrictive yet helpfully instructive work dress codes. What’s the best way to achieve a look that feels both relaxed and refined?

In the classic Oxford shirt (teamed with tailored trousers) Alain Delon found the answer, and in the process he nailed an approach to casual style that managed to be both dressed down and up at the same time. So effective was the pairing, it became synonymous with Delon both on and off the screen.

As one of menswear’s most pared-back yet put-together looks, this combination’s timelessness is directly related to its ability to be a blank canvas for its wearer to experiment with. With a few canny styling tricks your base of an Oxford shirt and tailored trousers can be transformed for a whole host of different purposes.

To add a preppy spin, all that’s needed is a shawl collar cardigan or luxe varsity jacket, while unbuttoning the Oxford shirt’s collar and rolling up the tailored trousers’ hems gives rise to a more relaxed take on the pairing.

Whichever way they’re worn together, there’s no doubt this duo has become a go-to for generations of men.

Contemporary Takes

Men's Oxford Shirts With Tailored Trousers Outfit Inspiration Lookbook

Final Word

Yes, most menswear items may have been nipped, tucked, reinvented and revived many times, but the fact remains that certain combinations transcend seasons, years and generations. Executed well, these looks are the key to consistently stellar style.

What are the looks that you rely on no matter the season? Which pairings would you add to our list?

men fashion, mens fashion, 2015 fashion men, fashion for men, 2015 mens fashion clothing, mens fashion tips

Men Fashion - 12:47

5 Menswear Looks That Are Always In Style5 Menswear Looks That Are Always In Style

It’s a widely accepted truth that some wardrobe classics never date; a black leather biker jacket looks as slick today as it did on Bran...

Pages

1. Cardio and Strength-Training Exercises

2. Aerobic Exercises

3. Massage

4. Ginger

6. Flaxseed

7. Egg Whites

8. Neem and Turmeric

9. Fish Oil

Additional Tips

Begin Your Personal Diet Evaluator Now

How to Lose Weight Fast

Diets for Fast Weight Loss

Diets for Fast Weight Loss continued...

Exercising for Fast Weight Loss

Fad Diets and Crash Diets

Fad Diets and Crash Diets continued...

If you're hoping to conceive, don't leave it to luck. Understand how to get pregnant — starting with predicting ovulation and do's and don'ts for maximizing fertility.

How to predict ovulation

Keep an eye on the calendar.

Watch for changes in cervical mucus.

Track your basal body temperature.

Try an ovulation predictor kit.

Maximizing fertility: What to do

Do have sex regularly.

Do have sex once a day near the time of ovulation.

Do make healthy lifestyle choices. Maintain a healthy weight,

Do consider preconception planning.

Do take your vitamins.

18 bad habits that can ruin your relationship

#2 Making your fights public.

#3 Criticizing close friends and family.

#4 Too much PDA.

#5 Prolonging an argument.

#6 Holding grudges.

#7 Avoiding important conversations.

#8 Keeping score of your partner’s mistakes.

#9 Comparing your partner to your ex.

#10 Initiating important discussions at the worst possible times.

#11 Invading their privacy. Everyone’s privacy should be respected.

#12 Blowing things out of proportion.

#13 Letting jealousy override clear judgement.

#14 Letting yourself go.

#15 Needing to be together 24/7.

#16 Constantly telling white lies.

#17 Not saying what’s on your mind.

#18 Not appreciating your partner.

Ahh, the French kiss

Step 1: The Good, The Bad, and The Ugly

How to French Kiss a Girlfriend Step by Step Video Tutorial

OLD MOVE: Wait until you're alone to kiss.

HOT NEW TRICK: Kiss him in public!

OLD MOVE: Kiss him passionately.

HOT NEW TRICK: Hold back a little!

OLD MOVE: Afterward, pull away and smile.

HOT NEW TRICK: Linger for a second!

Kissing Tips From Guys

The Textured Cut With Fringe

The French Crop

The Buzz Cut

The Slick Back

The Side Parting

The Shoulder Length Cut

The Shaped Afro/Modern Hi-Top Fade

The Pompadour

The Quiff

Final Word

1. The Sweatshirt & Chino Trousers

As Worn By Paul Newman

Why It Works

Contemporary Takes

2. The White T-Shirt & White Jeans

As Worn By Steve McQueen

Why It Works

Contemporary Takes

3. The Breton Top & Tailored Blazer

As Worn By James Dean

Why It Works

Contemporary Takes

4. The Roll Neck & Double-Breasted Blazer